I thought I would take a moment to talk about massage and the general benefits. I truly believe it is important to have regular massages as part of a healthy lifestyle, massage has been around for thousands of years, from Indian Head Massage which has been practiced in India for around 5000 years to Aromatherapy dating around 3,500 – 4000 BC when Egyptians burned incense and used herbs and spices. It is still a way of family life in many countries around the world.

I spent some time living and working in South East Asia and I saw that massage was the norm in daily life. I often received a weekly treatment and I really saw the difference in my mental and physical health. I felt energised, my sleep patterns were far better and the usual everyday aches and pains started to fade away.  

Please feel free to contact me if you have any questions. 

Best wishes,
Candice